{"product_id":"endurance-r300-air-resistance-indoor-rower-cardio-total-body-workout-machine-with-self-generating-power","title":"Endurance (R300) Air Resistance Indoor Rower - Cardio \u0026 Total Body Workout Machine with Self-Generating Power","description":"\u003cp\u003eBody-Solid R300 Endurance Rower for Total Body Workout, Home and Commercial Gym\u003c\/p\u003e\n\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eINDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.\u003c\/li\u003e\n\u003cli\u003ePERFECT FOR ALL FITNESS LEVELS: Its user-controlled air resistance allows for a balanced workout, catering to all fitness levels. The durable, nickel-plated chain and precision-engineered flywheel ensure a quiet, smooth rowing experience, while the textured handle and adjustable footrests offer comfort and stability.\u003c\/li\u003e\n\u003cli\u003eCONVENIENT AND PORTABLE: This Indoor Rower's multi-piece design allows for easy disassembly, making storage and transport a breeze. Perfect for space-saving in home gyms or for moving to different workout areas, this rower is as versatile as it is robust, with a weight capacity of 330 lbs to accommodate a wide range of users.\u003c\/li\u003e\n\u003cli\u003eFULL-BODY WORKOUT: Experience a comprehensive workout that targets all major muscle groups, including the quads, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors. This Indoor Rower offers a low-impact, high-intensity cardio session that enhances endurance and strength, making it ideal for both intense training sessions and steady-state cardio workouts.\u003c\/li\u003e\n\u003cli\u003eINTELLIGENT DESIGN \u0026amp; ENTERTAINMENT: Keep your workouts fresh and enjoyable with this Indoor Rower's convenient cell phone holder, allowing you to listen to music, watch videos, or track your fitness stats. Measures 95.1\"x24.4\"x39.8\" and weighs 81.1lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct specifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSpecial features\u003c\/th\u003e\n\u003ctd\u003eAdjustable Foot Straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd\u003eblack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eResistance Mechanism\u003c\/th\u003e\n\u003ctd\u003eAir\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e95\"D x 24\"W x 40\"H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaximum Weight Recommendation\u003c\/th\u003e\n\u003ctd\u003e149 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMetrics Measured\u003c\/th\u003e\n\u003ctd\u003eConsole reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eModel Name\u003c\/th\u003e\n\u003ctd\u003eR300\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eMetal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e37 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eNumber of Items\u003c\/th\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIncluded Components\u003c\/th\u003e\n\u003ctd\u003eRow Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eItem Type Name\u003c\/th\u003e\n\u003ctd\u003eRower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eModel number\u003c\/th\u003e\n\u003ctd\u003eR300\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eUnit Count\u003c\/th\u003e\n\u003ctd\u003e1 Count\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eManufacturer Part Number\u003c\/th\u003e\n\u003ctd\u003eR300\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWarranty Description\u003c\/th\u003e\n\u003ctd\u003eLimited Lifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTension Supported\u003c\/th\u003e\n\u003ctd\u003eUser-controlled air resistance puts users in full control for a balanced and coordinated workout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePower Source\u003c\/th\u003e\n\u003ctd\u003eBattery Powered\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDisplay\u003c\/th\u003e\n\u003ctd\u003eLCD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFrame Material Type\u003c\/th\u003e\n\u003ctd\u003eMetal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Movenook","offers":[{"title":"Default Title","offer_id":50679395614976,"sku":"AMZ-B079K3B4QW","price":1480.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/2066\/2272\/files\/31-h5qM1TxL.jpg?v=1792386435","url":"https:\/\/movenook.com\/products\/endurance-r300-air-resistance-indoor-rower-cardio-total-body-workout-machine-with-self-generating-power","provider":"Movenook","version":"1.0","type":"link"}