{"product_id":"20-ft-agility-ladder-12-rung-speed-training-kit-adjustable-rungs-carry-bag-pro-footwork-gear-to-enhance-athletic-performance-quickness-for-soccer-football-basketball","title":"20-Ft Agility Ladder - 12 Rung Speed Training Kit | Adjustable Rungs \u0026 Carry Bag. Pro Footwork Gear to Enhance Athletic Performance \u0026 Quickness for Soccer, Football \u0026 Basketball","description":"\u003ch2\u003eAbout this item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e[MAXIMIZE SPEED \u0026amp; AGILITY] The Tuewuqo agility ladder is expertly designed to help athletes of all levels improve footwork, lateral quickness, and overall balance. A must-have training equipment for soccer, football, basketball, and track to elevate your game and dominate the competition.\u003c\/li\u003e\n\u003cli\u003e[ADJUSTABLE RUNG SPACING FOR CUSTOM DRILLS] Featuring a 20-foot long high-density nylon strap with 12 heavy-duty plastic rungs. The distance between rungs can be easily adjusted up to 18 inches to customize your workout intensity, making it perfect for beginners, kids, and professional athletes alike.\u003c\/li\u003e\n\u003cli\u003e[BUILT TO LAST CONSECUTIVE WORKOUTS] Engineered with shatter-resistant plastic and reinforced nylon webbing, this speed ladder is built to withstand high-intensity footwork drills and heavy foot traffic. The UV-resistant materials ensure it won't warp or fade, guaranteeing long-lasting outdoor and indoor use.\u003c\/li\u003e\n\u003cli\u003e[TANGLE-FREE \u0026amp; INSTANT SETUP] Say goodbye to frustrating, twisted straps! Our training ladder rolls out flat instantly on turf, grass, or gym floors. It comes with a premium drawstring carrying bag, allowing you to easily pack it up and take your agility training to the park, field, or home gym.\u003c\/li\u003e\n\u003cli\u003e[VERSATILE TOTAL BODY CONDITIONING] Beyond sports-specific drills, this footwork ladder is a fantastic tool for HIIT workouts, cross-training, and physical therapy. Burn calories, improve cardiovascular health, and enhance neuromuscular efficiency with endless variations of jumping and stepping exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct specifications\u003c\/h2\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eItem Package Dimensions L x W x H\u003c\/th\u003e\n\u003ctd\u003e17.24 x 4.53 x 1.85 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePackage Weight\u003c\/th\u003e\n\u003ctd\u003e0.34 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e17 x 2 x 4 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWarranty Description\u003c\/th\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eModel Name\u003c\/th\u003e\n\u003ctd\u003eLadder Pro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColor\u003c\/th\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eNylon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSuggested Users\u003c\/th\u003e\n\u003ctd\u003eunisex-adult\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIncluded Components\u003c\/th\u003e\n\u003ctd\u003e12 adjustable crossbars are designed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Movenook","offers":[{"title":"Default Title","offer_id":49693308551424,"sku":"AMZ-B0H3VZX3D8","price":12.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/2066\/2272\/files\/71qwbx16AvL._AC_SL1500.jpg?v=1788707142","url":"https:\/\/movenook.com\/products\/20-ft-agility-ladder-12-rung-speed-training-kit-adjustable-rungs-carry-bag-pro-footwork-gear-to-enhance-athletic-performance-quickness-for-soccer-football-basketball","provider":"Movenook","version":"1.0","type":"link"}